{"id":911,"date":"2023-04-29T02:57:00","date_gmt":"2023-04-29T00:57:00","guid":{"rendered":"https:\/\/www.fitlifebogi.hu\/?p=911"},"modified":"2023-05-19T21:38:30","modified_gmt":"2023-05-19T19:38:30","slug":"de-akkor-kinek-higgyek-es-mit-egyek","status":"publish","type":"post","link":"https:\/\/www.fitlifebogi.hu\/en\/de-akkor-kinek-higgyek-es-mit-egyek\/","title":{"rendered":"Kinek higgyek \u00e9s mit egyek?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"911\" class=\"elementor elementor-911\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8bb7a3 e-flex e-con-boxed e-con e-parent\" data-id=\"f8bb7a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f661795 elementor-widget elementor-widget-text-editor\" data-id=\"f661795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rengeteg inform\u00e1ci\u00f3 \u00e1ramlik fel\u00e9nk nap mint nap k\u00fcl\u00f6nb\u00f6z\u0151 szakemberekt\u0151l, mint pl. dietetikusok, t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3k stb. Olyan sokf\u00e9le inform\u00e1ci\u00f3 j\u00f6n fel\u00e9nk, hogy lassan a szakembereket is megk\u00e9rd\u0151jelezik. Az ember nem tudja kinek \u00e9s mit higgyen. M\u00e9g a tudomanyos bizonyitekok is ellentmondanak egym\u00e1snak. Nem csoda hogy az ember z\u0171rzavarba ker\u00fcl \u00e9s elbizonytalanodik.<\/p>\n<p>Minden amit hallunk, vagy amir\u0151l besz\u00e9lnek, vagy \u00e1ramlik fel\u00e9nk mint inform\u00e1ci\u00f3, abban nem \u201ehinni kell\u201d, hanem meggy\u0151z\u0151dni, bizonyoss\u00e1got szerezni r\u00f3la \u00f6nmagunk sz\u00e1m\u00e1ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0b7da elementor-widget elementor-widget-heading\" data-id=\"af0b7da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Att\u00f3l, hogy valami nagyon elterjedt vagy mindenhol l\u00e1tni, hallani, tal\u00e1lkozni vele, nem biztos, hogy hasznos vagy hossz\u00fa t\u00e1von m\u0171k\u00f6d\u0151k\u00e9pes, pl\u00e1ne nem az eg\u00e9szs\u00e9g t\u00e9m\u00e1ban.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa7683 elementor-widget elementor-widget-text-editor\" data-id=\"1fa7683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ami sz\u00e1munkra igaz\u00e1n fontos lenne, az, hogy v\u00e9gre tiszt\u00e1n l\u00e1ssunk!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Vegy\u00fck Gizik\u00e9t, aki 35 \u00e9ve toj\u00e1st eszik reggelire.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>35 \u00e9vig semmi baja nincs a toj\u00e1st\u00f3l, v\u00edgan elvan vele, majd elkezd k\u00fcl\u00f6nf\u00e9le cikkeket olvasni \u00e9s vide\u00f3kat hallgatni ahol azt mondj\u00e1k a toj\u00e1s vesz\u00e9lyes, mert megemeli a koleszterinszintet.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>35 \u00e9vig nem k\u00e9rd\u0151jelezte meg a toj\u00e1st \u00e9s most elkezdte megk\u00e9rd\u0151jelezni, holott semmi baja nincs mai napig a toj\u00e1st\u00f3l.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Az emberek hajlamosak szaktekint\u00e9lyekt\u0151l meg v\u00e9lem\u00e9nyform\u00e1lokt\u00f3l elfogadni olyan inform\u00e1ci\u00f3kat amit tal\u00e1n soha ki sem pr\u00f3b\u00e1ltak magukon vagy aminek a hiteless\u00e9g\u00e9r\u0151l nem gy\u0151z\u0151dtek meg.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><strong>DE AKKOR KINEK HIGGYEK???<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1140b73 elementor-widget elementor-widget-image\" data-id=\"1140b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"426\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-3.jpg\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-3.jpg 960w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-3-300x160.jpg 300w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-3-768x409.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-367d091 elementor-widget elementor-widget-text-editor\" data-id=\"367d091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Meghallgatsz egy inform\u00e1ci\u00f3t egy dologgal kapcsolatban<br>&nbsp; <em>(<\/em>A toj\u00e1s megemeli a koleszterinszintet).<\/li>\n<p><!-- \/wp:list-item --><\/p><\/ol>\n<p><!-- \/wp:list --><!-- wp:list {\"ordered\":true,\"start\":2} --><\/p>\n<ol start=\"2\"><!-- wp:list-item --><p><\/p>\n<li>Ut\u00e1nan\u00e9zel, leellen\u0151rz\u00f6d az inform\u00e1ci\u00f3 hiteless\u00e9g\u00e9t<br>(Inform\u00e1l\u00f3dsz ir\u00e1sokb\u00f3l, k\u00f6nyvekb\u0151l, vide\u00f3kb\u00f3l, tanulm\u00e1nyokb\u00f3l \u00e9s fontos, hogy a szerz\u0151 hiteless\u00e9g\u00e9nek is j\u00e1rj ut\u00e1na).<\/li>\n<p><!-- \/wp:list-item --><\/p><\/ol>\n<p><!-- \/wp:list --><!-- wp:list {\"ordered\":true,\"start\":3} --><\/p>\n<ol start=\"3\"><!-- wp:list-item --><p><\/p>\n<li>Kipr\u00f3b\u00e1lod magadon<br><em>(<\/em>A megszerzett inf\u00f3t \u00e1t\u00fcltetni gyakorlatba, tesztelni magad, megfigyelni a tested reakci\u00f3it, m\u0171k\u00f6d\u00e9s\u00e9t).<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f035a elementor-widget elementor-widget-image\" data-id=\"b5f035a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-1.jpg\" class=\"attachment-large size-large wp-image-880\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-1.jpg 960w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-1-300x200.jpg 300w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-blog-1-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e98067 elementor-widget elementor-widget-text-editor\" data-id=\"9e98067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ha logikusan r\u00e1n\u00e9z\u00fcnk, a helytelen megk\u00f6zel\u00edt\u00e9s az lenne, hogy ut\u00e1nan\u00e9z\u00fcnk a toj\u00e1ssal kapcsolatos \u00e1ll\u00edt\u00e1soknak \u00e9s a helytelen megk\u00f6zel\u00edt\u00e9s pedig, hogy f\u00e9lretessz\u00fck a toj\u00e1st \u00e9s soha t\u00f6bbet nem esz\u00fcnk.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>R\u00e9gen k\u00f6nnyebb volt eligazodni ebben az adat dzsungelben, mert kor\u00e1bban 1-2 szakember k\u00e9pviselt t\u00f6bb \u00e1tfog\u00f3 ter\u00fcletet, ma m\u00e1r minden sarkon tal\u00e1lni valamilyen \u201ehozz\u00e1\u00e9rt\u0151\u201d szem\u00e9lyt.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>N\u00e9zz\u00fck a pozit\u00edv oldal\u00e1t a dolgoknak.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Manaps\u00e1g minden inform\u00e1ci\u00f3 a rendelkez\u00e9s\u00fcnkre \u00e1ll, csak tudni kell kiv\u00e1logatni a sz\u00e1munkra legmegfelel\u0151bb, haszn\u00e1lhat\u00f3, m\u0171k\u00f6d\u0151k\u00e9pes adatokat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Rengeteg inform\u00e1ci\u00f3 \u00e1ramlik fel\u00e9nk nap mint nap k\u00fcl\u00f6nb\u00f6z\u0151 szakemberekt\u0151l, mint pl. dietetikusok, t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3k stb. Olyan sokf\u00e9le inform\u00e1ci\u00f3 j\u00f6n fel\u00e9nk, hogy lassan a szakembereket is megk\u00e9rd\u0151jelezik. Az ember nem tudja kinek \u00e9s mit higgyen. M\u00e9g a tudomanyos bizonyitekok is ellentmondanak egym\u00e1snak. Nem csoda hogy az ember z\u0171rzavarba ker\u00fcl \u00e9s elbizonytalanodik. Minden amit hallunk, vagy amir\u0151l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/comments?post=911"}],"version-history":[{"count":16,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/posts\/911\/revisions\/2110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/media\/880"}],"wp:attachment":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/media?parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/categories?post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/tags?post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}