{"id":1736,"date":"2023-05-14T12:01:32","date_gmt":"2023-05-14T10:01:32","guid":{"rendered":"https:\/\/www.fitlifebogi.hu\/?page_id=1736"},"modified":"2023-05-19T21:40:57","modified_gmt":"2023-05-19T19:40:57","slug":"rolam","status":"publish","type":"page","link":"https:\/\/www.fitlifebogi.hu\/en\/rolam\/","title":{"rendered":"R\u00f3lam"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1736\" class=\"elementor elementor-1736\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d8b9a e-flex e-con-boxed e-con e-parent\" data-id=\"25d8b9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70158e0 e-flex e-con-boxed e-con e-parent\" data-id=\"70158e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-790bfa2 elementor-widget elementor-widget-heading\" data-id=\"790bfa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tudj meg t\u00f6bbet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b67d48 elementor-widget-mobile__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6b67d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">R\u00f3lam<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23d7151 e-con-full e-flex e-con e-parent\" data-id=\"23d7151\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7db8b3c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7db8b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00e1d\u00e1r Krisztina vagyok, de sz\u00f3l\u00edthatsz nyugodtan Boginak.<\/p><p>Mi\u00e9rt is Bogi? Mert a sz\u00fcleim szerint olyan apr\u00f3 voltam mint egy kis bog\u00e1rka. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-444c28d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"444c28d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>7 \u00e9vesen Sport Iskol\u00e1ba \u00edrattak be ritmikus sport gimnasztik\u00e1ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7b81b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0b7b81b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A sport m\u00e1r nagyon fiatalon megtan\u00edtott \u00f6nfegyelemre, kitart\u00e1sra, sok cselekv\u00e9sre.<\/p><p>2011-ben v\u00e1ltam Zumba Fitness edz\u0151v\u00e9.\u00a0<br \/><span style=\"text-align: var(--text-align);\">\u00c9letem legenergikusabb 7 \u00e9ve volt.<\/span><\/p><p>Mellette, 2012-ben Pilates oktat\u00f3i, 2015-ben sv\u00e9dmassz\u0151ri, 2016-ban pedig \u00e9letm\u00f3d tan\u00e1csad\u00f3i v\u00e9gzetts\u00e9get szereztem, ami mai napig a sz\u00edv\u00fcgyem.<\/p><p>Sz\u00fclet\u00e9semt\u0151l kezdve hatalmas energi\u00e1t, lelkesed\u00e9st \u00e9s lend\u00fcletet \u00e9rzek amivel m\u00e1sokat szeretn\u00e9k inspir\u00e1lni.<\/p><p>M\u00e1r nagyon fiatalon felfedeztem magamban, hogy emberek k\u00f6z\u00f6tt \u00e9rzem j\u00f3l magam \u00e9s \u0151k is sz\u00edvesen fogadj\u00e1k a t\u00e1rsas\u00e1gomat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9488b7e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9488b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8222;K\u00fcldet\u00e9sem, hogy az emberek testileg, lelkileg egy eg\u00e9szs\u00e9ges, boldog \u00e9letet \u00e9ljenek.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d1935 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"36d1935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az \u00e9let energia \u00e9s mozg\u00e1s. Ebben a szellemis\u00e9gben n\u0151ttem fel.<\/p><p>Mindig sportoltam, akt\u00edv \u00e9letet \u00e9lek a mai napig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e64c6b7 e-con-full e-flex e-con e-parent\" data-id=\"e64c6b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc5df61 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"cc5df61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19-727x1024.jpg\" class=\"attachment-large size-large wp-image-1113\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19-727x1024.jpg 727w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19-213x300.jpg 213w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19-768x1082.jpg 768w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19-1090x1536.jpg 1090w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-19.jpg 1453w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2060e70 e-flex e-con-boxed e-con e-parent\" data-id=\"2060e70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b21015f e-con-full e-flex e-con e-parent\" data-id=\"b21015f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c17716a elementor-widget elementor-widget-image\" data-id=\"c17716a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"365\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/02\/flb-avocado.png\" class=\"attachment-large size-large wp-image-613\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/02\/flb-avocado.png 300w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/02\/flb-avocado-247x300.png 247w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-842f586 elementor-widget-mobile__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"842f586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p><span style=\"font-size: 60px;font-family: &#039;Girl Boss Script&#039;;color: #000\">Szem\u00e9lyes <\/span>\u00e9rt\u00e9krendem<\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f083b25 e-flex e-con-boxed e-con e-parent\" data-id=\"f083b25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ccef89 elementor-position-block-start elementor-widget-tablet__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9ccef89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-grin-hearts\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u0150szintes\u00e9g\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c67050 elementor-position-block-start elementor-widget-tablet__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8c67050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-gem\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKitart\u00e1s\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a15cf9 elementor-position-block-start elementor-widget-tablet__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0a15cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHiteless\u00e9g\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5043c77 elementor-position-block-start elementor-widget-tablet__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5043c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00d6nzetlens\u00e9g \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ea6b3a e-con-full e-flex e-con e-parent\" data-id=\"9ea6b3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-587fe61 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"587fe61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTudom azt, hogy a testnek nincs sz\u00fcks\u00e9ge fogy\u00f3k\u00far\u00e1kra, k\u00fcl\u00f6nf\u00e9le di\u00e9t\u00e1kra meg gy\u00f3gyszerekre, ahhoz, hogy eg\u00e9szs\u00e9gesen m\u0171k\u00f6dj\u00f6n. \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94e263 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"d94e263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tA betegs\u00e9gek hi\u00e1ny\u00e1llapotok k\u00f6vetkezm\u00e9nyei amik a megfelel\u0151 t\u00e1panyagok p\u00f3tl\u00e1s\u00e1val helyre\u00e1ll\u00edthat\u00f3k.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ec7aa elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"d4ec7aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKi\u00e1llok a val\u00f3s, igaz, haszn\u00e1lhat\u00f3 adatok mellett amely seg\u00edt eligazodni, meg\u00e9rteni azt ahogy val\u00f3ban m\u0171k\u00f6dik a test. \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e72b63d elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"e72b63d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMindezt az\u00e9rt teszem, hogy az ember saj\u00e1t maga tudjon felel\u0151ss\u00e9get v\u00e1llalni \u00f6nmag\u00e1\u00e9rt, eg\u00e9szs\u00e9g\u00e9\u00e9rt. \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d461e7d e-flex e-con-boxed e-con e-parent\" data-id=\"d461e7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4af4c1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b4af4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Tisztelettel fordulok m\u00e1sokhoz, \u00edgy az emberek is bizalommal fordulnak hozz\u00e1m.\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82af17a e-flex e-con-boxed e-con e-parent\" data-id=\"82af17a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb2e089 e-flex e-con-boxed e-con e-parent\" data-id=\"fb2e089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06ae16f elementor-widget elementor-widget-image\" data-id=\"06ae16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"235\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/02\/flb-kiwi.png\" class=\"attachment-large size-large wp-image-566\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7109ca2 e-flex e-con-boxed e-con e-parent\" data-id=\"7109ca2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ecb79 elementor-widget-mobile__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a4ecb79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p><span style=\"font-size: 60px;font-family: &#039;Girl Boss Script&#039;;color: #97E974\">\u00cdgy seg\u00edtek <\/span>Neked<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d5677b e-flex e-con-boxed e-con e-parent\" data-id=\"4d5677b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c9b77c6 e-con-full e-flex e-con e-parent\" data-id=\"c9b77c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3508b64 e-flex e-con-boxed e-con e-parent\" data-id=\"3508b64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed63382 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"ed63382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"802\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-1022x1024.jpg\" class=\"attachment-large size-large wp-image-1100\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-1022x1024.jpg 1022w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-300x300.jpg 300w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-150x150.jpg 150w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-768x770.jpg 768w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6-1533x1536.jpg 1533w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-6.jpg 2011w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f45a48e e-con-full e-flex e-con e-parent\" data-id=\"f45a48e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d5c6de elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d5c6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fontos, hogy az \u00e9telek amiket megeszel, energi\u00e1t adjanak \u00e9s ne elvegyenek t\u0151led.<br \/>Nem \u00edrok \u00e9trendeket, nem fogy\u00f3k\u00far\u00e1ztatok, velem nem kell kal\u00f3ri\u00e1kat sz\u00e1molgatnod \u00e9s nem vagyok k\u00fcl\u00f6nf\u00e9le t\u00e1pl\u00e1lkoz\u00e1si ir\u00e1nyzatokba be\u00e1llva.<i><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0420c7e elementor-widget elementor-widget-heading\" data-id=\"0420c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"A testre mint EG\u00c9SZ-re \u00f6szpontos\u00edtok ahol minden \u00f6sszef\u00fcgg mindennel!\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b3fce elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34b3fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az emberek \u00e1ltal\u00e1ban egy dolgot emelnek ki, amin szeretn\u00e9nek jav\u00edtani, de sajnos ez nem \u00edgy m\u0171k\u00f6dik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ef0d1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"32ef0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Egy egyszer\u0171 p\u00e9lda:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e396f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"98e396f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Ha valakinek f\u00e1j a l\u00e1ba a t\u00fals\u00faly miatt, akkor az ok nem felt\u00e9tlen\u00fcl a l\u00e1bf\u00e1j\u00e1s, hanem a t\u00fals\u00faly \u00e9s ezzel kell foglalkozni, ez\u00e1ltal k\u00edm\u00e9lve lesznek az \u00edz\u00fcletek \u00e9s megsz\u0171nik a l\u00e1bf\u00e1j\u00e1s.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f8937f e-flex e-con-boxed e-con e-parent\" data-id=\"9f8937f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-549961c e-con-full e-flex e-con e-parent\" data-id=\"549961c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5626be5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5626be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8222;A l\u00e9nyege az \u00e9letm\u00f3dv\u00e1lt\u00e1snak, hogy megtal\u00e1ljuk azokat az okokat, ami miatt felborult a test egyens\u00falya \u00e9s kialakult a jelenlegi \u00e1llapot.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f09642e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f09642e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9n ebben seg\u00edtek neked!<\/p><p>Vissza\u00e1ll\u00edtjuk az egyens\u00falyt \u00e9s teljes meg\u00e9rt\u00e9sed, bizonyoss\u00e1god lesz magaddal kapcsolatban.<\/p><p>\u00a0Kialak\u00edtunk sz\u00e1modra egy eg\u00e9szs\u00e9gtudatos \u00e9letm\u00f3dot amelynek fontos r\u00e9sze a pozit\u00edv szok\u00e1sok be\u00e9p\u00edt\u00e9se.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c90108 e-con-full e-flex e-con e-parent\" data-id=\"0c90108\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1335d75 elementor-widget elementor-widget-image\" data-id=\"1335d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"938\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17-873x1024.jpg\" class=\"attachment-large size-large wp-image-1111\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17-873x1024.jpg 873w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17-256x300.jpg 256w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17-768x901.jpg 768w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17-1309x1536.jpg 1309w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-17.jpg 1745w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39720c5 e-flex e-con-boxed e-con e-parent\" data-id=\"39720c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d178398 e-con-full e-flex e-con e-parent\" data-id=\"d178398\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bcd0496 e-flex e-con-boxed e-con e-parent\" data-id=\"bcd0496\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67dcb42 elementor-widget elementor-widget-image\" data-id=\"67dcb42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"837\" src=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1-979x1024.jpg\" class=\"attachment-large size-large wp-image-2008\" alt=\"\" srcset=\"https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1-979x1024.jpg 979w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1-287x300.jpg 287w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1-768x803.jpg 768w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1-1469x1536.jpg 1469w, https:\/\/www.fitlifebogi.hu\/wp-content\/uploads\/2023\/05\/fitlifebogi-zoldsegek-5-ok-1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8343e40 e-con-full e-flex e-con e-parent\" data-id=\"8343e40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c755d3f elementor-widget elementor-widget-heading\" data-id=\"c755d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"A h\u00e9tk\u00f6znapi ember sz\u00e1m\u00e1ra teszem el\u00e9rhet\u0151v\u00e9 az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dot \u00e9s t\u00e1pl\u00e1lkoz\u00e1st, tal\u00e1n ez\u00e9rt tudnak velem rengetegen azonosulni.\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6d1c1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ba6d1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">Az \u00e1tlag ember nem fog napi szinten sp\u00e1rg\u00e1t \u00e9s lazacot eb\u00e9delni, az\u00e9rt, hogy eg\u00e9szs\u00e9ges legyen, de sz\u00edvesen kis\u00fct egy kis m\u00e1jat \u00e9s reszel mell\u00e9 friss, nyers k\u00e1poszt\u00e1t.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-483f83f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"483f83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\"><span style=\"text-align: var(--text-align);\">Egyet\u00e9rtesz velem?<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c20b0 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"49c20b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fitlifebogi.hu\/en\/#idopont\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Igen, foglalok id\u0151pontot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tudj meg t\u00f6bbet R\u00f3lam K\u00e1d\u00e1r Krisztina vagyok, de sz\u00f3l\u00edthatsz nyugodtan Boginak. Mi\u00e9rt is Bogi? Mert a sz\u00fcleim szerint olyan apr\u00f3 voltam mint egy kis bog\u00e1rka. 7 \u00e9vesen Sport Iskol\u00e1ba \u00edrattak be ritmikus sport gimnasztik\u00e1ra. A sport m\u00e1r nagyon fiatalon megtan\u00edtott \u00f6nfegyelemre, kitart\u00e1sra, sok cselekv\u00e9sre. 2011-ben v\u00e1ltam Zumba Fitness edz\u0151v\u00e9.\u00a0\u00c9letem legenergikusabb 7 \u00e9ve volt. Mellette, 2012-ben [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"class_list":["post-1736","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/pages\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":191,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/pages\/1736\/revisions"}],"predecessor-version":[{"id":2122,"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/pages\/1736\/revisions\/2122"}],"wp:attachment":[{"href":"https:\/\/www.fitlifebogi.hu\/en\/wp-json\/wp\/v2\/media?parent=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}